On the Goal screen you can set a goal weight and make a plan to get there.
Once you select a Goal Weight, additional fields for your Goal Date, Energy Plan, and Weight Plan appear. These fields are interrelated: changing one will update the others. For example, changing your Goal Date will update the Plan fields to show you how many excess calories you need to burn daily to make it to your goal. Or, setting a rate of weekly weight loss will tell you by what date you can expect to reach your goal.
Over time, as your weight changes, your Goal Date will stay the same but your Energy Plan and Weight Plan may change depending on whether you are ahead of or behind schedule. In other words, the Date is "sticky" but the Energy and Weight Plans are dynamic.
Once you have set a goal, it will appear on Chart view as a green dashed line, where you can compare it to your actual trend line.
If you have comments, questions, problems, or feature requests, send email to help@fatwatchapp.com.
You can also ask questions on the blog, The FatWatch Weight Log.